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Our health and well-being shop shares items that I own, trust or love. From informative books and quality gadgets to everyday necessities and cooking essentials. I focus on useful, natural, organic and eco-friendly products of the best quality and value that help make living naturally easier. This page contains affiliate links, which means that if you make a purchase I earn a small commission at no extra cost to you. Read my disclaimer here.

The Library
The Kitchen
The Cleaning Cupboard
The Bathroom Cabinet
The Pantry

The Library

Informative | Evidence-Based | Inspiring

Wheat Belly – William Davis

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Eat Fat Get Thin – Mark Hyman

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Food WTF Should I Eat – Mark Hyman

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Grain Brain – David Perlmutter

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Gut – Giulia Enders

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The Clever Guts Diet – Michael Mosley

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The Wine Diet – Roger Corder

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The Wahls Protocol – Terry Wahls

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The Rainbow Diet – Chris Woollams

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Death By Food Pyramid – Denise Minger

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The Secret – Rhonda Byrne

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The Chimp Paradox – Steve Peters

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The Kitchen

Quality | Useful | Trusted

Blender NutriBullet RX – NutriBullet

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Food Processor Multi-Pro Excel – Kenwood

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Slow Cooker – Crock-Pot

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Electric Hand Mixer – Kenwood

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Spiralizer Vegetable Spirali – Lurch

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Insulated Water Bottle – Klean Kanteen

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Vacuum Insulated Flask – Klean Kanteen

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The Cleaning Cupboard

Plant-Based | Eco-Friendly | Vegan | Recyclable

Washing Up Liquid – Ecover

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Washing Powder – Ecover

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Dishwasher Tablets – Ecover

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Fabric Softener – Ecover

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The Bathroom Cabinet

SLS and Paraben Free | Fluoride Free | Vegan

Soap – Faith in Nature

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Shampoo Conditioner – Faith in Nature

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Toothpaste – Aloe Dent

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The Pantry

Natural | Wholesome | Nutritious

Apple Cider Vinegar – Biona

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Balsamic Vinegar – Biona

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Coconut Cream – Biona

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Coconut Milk – Biona

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Lemon Juice – Biona

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Dijon Mustard – Biona

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Wholegrain Mustard – Biona

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Tomato Puree – Biona

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Chopped Tomatoes – Biona

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Tamari Soya Sauce – Biona

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Worcester Sauce – Biona

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Coconut Oil – Vita Coco

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Coconut Butter – Coconut Merchant

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Almond Butter – Meridian

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Peanut Butter – Meridian

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Almonds – Whole Foods

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Cashews – Whole Foods

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Sunflower Seeds – Whole Foods

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Pumpkin Seeds – Whole Foods

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Walnuts – Whole Foods

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Chia Seeds – Whole Foods

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Hemp Seeds Shelled – Whole Foods

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Desiccated Coconut – Whole Foods

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Coconut Flour – Whole Foods

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Ground Almonds – Whole Foods

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Cacao Powder – Whole Foods

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Cacao Nibs – Whole Foods

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Dates – Whole Foods

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Goji Berries – Whole Foods

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Sundried Tomatoes – Whole Foods

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Chickpea Flour – Whole Foods

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Turmeric Powder – Whole Foods

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Ground Ginger – Whole Foods

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Maca Powder – Whole Foods

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Ground Cinnamon – Whole Foods

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Cayenne Pepper – Whole Foods

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Ground Cumin – Whole Foods

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Curry Powder – Whole Foods

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Mustard Powder – Whole Foods

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Mixed Herbs – Whole Foods

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Basil – Whole Foods

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Mint – Whole Foods

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Thyme – Whole Foods

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Rosemary – Whole Foods

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Psyllium Husks – Whole Foods

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Quinoa – Whole Foods

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Flaxseed – Linwoods

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Nutritional Yeast – Marigold

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Chestnut Puree – Merchant Gourmet

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Red Lentil Rice – Nature’s Store

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Chickpea Rice – Nature’s Store

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Edamame Spaghetti Pasta – Liberto

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Edamame Fettuccine Pasta – Liberto

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Chickpea Penne Pasta – Profusion

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Black Beans – Biona

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Beluga Lentils – Biona

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Chickpeas – Biona

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Jackfruit – Clearspring

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Almond Milk – Plenish

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