BREAKFAST | BRUNCH
SWAPPING SOLDIERS FOR SPEARS
An easy way to introduce some greens to the start of your day, swap your bread soldiers for asparagus spears!
A simple switch that is naturally gluten-free and low-carb.
Asparagus is especially high in vitamins A, C, K and folate. Folate, or vitamin B9, is known for being a vital nutrient in the early stages of pregnancy as it is essential in the formation of red blood cells and the creation and repair of healthy DNA.
DAIRY-FREE | GLUTEN-FREE | LOW-CARB | NUT-FREE | PALEO | VEGETARIAN
Dippy Eggs and Asparagus Soldiers
Ingredients
- 2 Eggs
- 4 Asparagus Spears
Instructions
- Steam asparagus for 5-6 minutes.
- Soft boil eggs for 4-5 minutes.
RUNNY EGGS | SOFT BOILED EGGS | ASPARAGUS TIPS | ASPARAGUS SPEARS
Love this? Try these…
The Original Protein Ball – Boiled Eggs
Diabetic | Gluten Free | Low Lactose | Vegetarian
Check out this recipe →
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