BREAKFAST | SNACK
HEALTH NUT CEREAL
A roasted trail mix makes the ultimate wholesome “cereal” to top fresh fruit and yogurt or simply pour milk over. The best thing about a homemade mixture is that you control the ingredients, rather than sifting through a compromised shop-bought pack and picking out the “best” bits! The main difference with this granola is that it doesn’t contain oats or added sugars such as maple syrup or honey, as they can cause a spike in blood sugar. This recipe is easily adaptable, so use your favourite nuts, seeds and spices for a truly NUTritious and delicious start to your day.
DAIRY-FREE | GLUTEN-FREE | LOW-CARB | PALEO | SUGAR-FREE | VEGAN | VEGETARIAN
Nut-tritious Granola
Equipment
- Hob
- Oven
Ingredients
Dry Ingredients
- 25 g Almonds
- 25 g Brazil Nuts
- 25 g Walnuts
- 25 g Chia Seeds
- 25 g Coconut Flakes
- 25 g Hemp Seeds
- 25 g Pumpkin Seeds
- 25 g Sunflower Seeds
Wet Mixture
- 25 g Coconut Oil
- 25 g Almond Butter
- 2 tsp Cinnamon
- 1 tsp Pumpkin Spice
- pinch Salt
Add in
- 10 g Goji Berries
Instructions
- Preheat oven to 150°C.
- Weigh all the nuts and seeds: almonds, brazil nuts, walnuts, pumpkin seeds, sunflower seeds, hemp seeds, chia seeds and coconut flakes, into an ovenproof dish.
- Melt coconut oil and almond butter on the hob.
- Stir in cinnamon, pumpkin spice and salt.
- Mix in all the dry ingredients.
- Pour back into the ovenproof dish and spread out evenly.
- Roast for 30 minutes, mixing at two 10 minutes intervals to prevent burning.
- Once cooked, leave to cool and to allow mixture to form small clumps.
- Mix in goji berries.
ALMONDS | BRAZIL NUTS | WALNUTS | CHIA SEEDS | COCONUT FLAKES | HEMP SEEDS | PUMPKIN SEEDS | SUNFLOWER SEEDS | COCONUT OIL | ALMOND BUTTER | PUMPKIN SPICE | CINNAMON | GOJI BERRIES
Shop ingredients
affiliate links – please read my disclosure here
Coconut Oil – Vita Coco
Almonds – Whole Foods
Sunflower Seeds – Whole Foods
Pumpkin Seeds – Whole Foods
Walnuts – Whole Foods
Chia Seeds – Whole Foods
Goji Berries – Whole Foods
Ground Cinnamon – Whole Foods
Perfect paired with
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