Our health and well-being shop shares items that I own, trust or love. From informative books and quality gadgets to everyday necessities and cooking essentials. I focus on useful, natural, organic and eco-friendly products of the best quality and value that help make living naturally easier. This page contains affiliate links, which means that if you make a purchase I earn a small commission at no extra cost to you. Read my disclaimer here.
The Library
Informative | Evidence-Based | Inspiring

Wheat Belly – William Davis

Eat Fat Get Thin – Mark Hyman

Food WTF Should I Eat – Mark Hyman

Grain Brain – David Perlmutter

Gut – Giulia Enders

The Clever Guts Diet – Michael Mosley

The Wine Diet – Roger Corder

The Wahls Protocol – Terry Wahls

The Rainbow Diet – Chris Woollams

Death By Food Pyramid – Denise Minger

The Secret – Rhonda Byrne

The Chimp Paradox – Steve Peters
The Kitchen
Quality | Useful | Trusted

Blender NutriBullet RX – NutriBullet

Food Processor Multi-Pro Excel – Kenwood

Slow Cooker – Crock-Pot

Electric Hand Mixer – Kenwood

Spiralizer Vegetable Spirali – Lurch

Insulated Water Bottle – Klean Kanteen

Vacuum Insulated Flask – Klean Kanteen
The Cleaning Cupboard
Plant-Based | Eco-Friendly | Vegan | Recyclable

Washing Up Liquid – Ecover

Washing Powder – Ecover

Dishwasher Tablets – Ecover

Fabric Softener – Ecover
The Bathroom Cabinet
SLS and Paraben Free | Fluoride Free | Vegan

Soap – Faith in Nature

Shampoo Conditioner – Faith in Nature

Toothpaste – Aloe Dent
The Pantry
Natural | Wholesome | Nutritious

Apple Cider Vinegar – Biona

Balsamic Vinegar – Biona

Coconut Cream – Biona

Coconut Milk – Biona

Lemon Juice – Biona

Dijon Mustard – Biona

Wholegrain Mustard – Biona

Tomato Puree – Biona

Chopped Tomatoes – Biona

Tamari Soya Sauce – Biona

Worcester Sauce – Biona

Coconut Oil – Vita Coco

Coconut Butter – Coconut Merchant

Almond Butter – Meridian

Peanut Butter – Meridian

Almonds – Whole Foods

Cashews – Whole Foods

Sunflower Seeds – Whole Foods

Pumpkin Seeds – Whole Foods

Walnuts – Whole Foods

Chia Seeds – Whole Foods

Hemp Seeds Shelled – Whole Foods

Desiccated Coconut – Whole Foods

Coconut Flour – Whole Foods

Ground Almonds – Whole Foods

Cacao Powder – Whole Foods

Cacao Nibs – Whole Foods

Dates – Whole Foods

Goji Berries – Whole Foods

Sundried Tomatoes – Whole Foods

Chickpea Flour – Whole Foods

Turmeric Powder – Whole Foods

Ground Ginger – Whole Foods

Maca Powder – Whole Foods

Ground Cinnamon – Whole Foods

Cayenne Pepper – Whole Foods

Ground Cumin – Whole Foods

Curry Powder – Whole Foods

Mustard Powder – Whole Foods

Mixed Herbs – Whole Foods

Basil – Whole Foods

Mint – Whole Foods

Thyme – Whole Foods

Rosemary – Whole Foods

Psyllium Husks – Whole Foods

Quinoa – Whole Foods

Flaxseed – Linwoods

Nutritional Yeast – Marigold

Chestnut Puree – Merchant Gourmet

Red Lentil Rice – Nature’s Store

Chickpea Rice – Nature’s Store

Edamame Spaghetti Pasta – Liberto

Edamame Fettuccine Pasta – Liberto

Chickpea Penne Pasta – Profusion

Black Beans – Biona

Beluga Lentils – Biona

Chickpeas – Biona

Jackfruit – Clearspring
