Name: Sweet Chilli Sauce
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: ½ Red Pepper; 1 tbsp Extra Virgin Olive Oil; 2-3 tbsp Balsamic Vinegar; 1 tbsp Tomato Puree; ½ tsp Chilli Flakes

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CONDIMENT

SPICE UP YOUR LIFE

A good sauce can transform a dish. However, most shop-bought sweet chilli sauces are often heavily ladened with sugar. A sweet red pepper, which contains nearly three times more vitamin C than an orange, forms the basis of our sauce. Another sneaky way to add more vegetables to your dish! Great for dipping, or to form the base of a meal. We love teaming ours with chicken or prawns, perfect to add a bit of punch to your plate.

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Sweet Chilli Sauce

Prep Time5 mins

Cook Time30 mins

Total Time35 mins

Course: Condiment

Cuisine: Asian, Portuguese

Diet: Diabetic, Gluten Free, Low Lactose, Vegan, Vegetarian

Servings: 2

Equipment

Oven
Blender

Ingredients

½ Red Pepper
1 tbsp Extra Virgin Olive Oil
2-3 tbsp Balsamic Vinegar
1 tbsp Tomato Puree
½ tsp Chilli Flakes

Instructions

Preheat oven to 160°C.
Roast red pepper for 30 minutes.
Blend red pepper with all other ingredients: extra virgin olive oil, balsamic vinegar, tomato puree and chilli flakes, until smooth.

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