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Bone Broth

Prep Time5 mins
Cook Time1 d
Total Time1 d 5 mins
Course: Condiment, Drinks
Diet: Diabetic, Gluten Free, Low Lactose
Servings: 2

Equipment

  • Slow Cooker
  • Sieve

Ingredients

  • Any Bones (this recipe uses one chicken carcass)
  • Any Vegetable Scraps or:
  • 1 Onion
  • 1 Carrot
  • 1 Celery Stick
  • 2 Bay Leaves
  • 1 tbsp Apple Cider Vinegar
  • Water

Instructions

  • Cut vegetables into large chunks, leaving on skins and any odds and ends.
  • Place bones and vegetables into slow cooker with bay leaves and cider vinegar.
  • Pour in cold water until all is covered by about an inch.
  • Bring to the boil and simmer for 12-24 hours.
  • Sieve the broth and discard bones and vegetables.
  • Pour into glass jars, store in the fridge or freeze.