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Aubergine Parmigiana Towers

Prep Time10 mins
Cook Time50 mins
Total Time1 hr
Course: Dinner, Lunch, Side Dish
Cuisine: Italian
Diet: Diabetic, Gluten Free, Vegetarian
Servings: 2

Equipment

  • Oven
  • Hob
  • Blender

Ingredients

Layers

  • 1-2 Aubergine
  • 2 Tomatoes
  • 125 g Mozzarella Ball or Vegan Cheese
  • shavings Parmesan or Cheddar Cheese or Vegan Cheese

Sauce

  • 2-4 tbsp Extra Virgin Olive Oil
  • 1 White Onion Diced
  • 4 Garlic Cloves Sliced or Crushed
  • 400 g Tinned Tomatoes
  • 2 Sundried Tomatoes
  • 1 tsp Basil
  • ½ tsp Oregano
  • pinch Salt
  • pinch Pepper
  • glug Red Wine optional

To Serve

  • 8 Fresh Basil Leaves

Instructions

Layers

  • Thickly slice aubergine and tomato and roast at 160°C for 30-40 minutes.

Sauce

  • Dice onion and gently fry in olive oil in a large frying pan on the hob until soft.
  • Finely slice or crush garlic and add to onions when they are nearly cooked.
  • Add in all other sauce ingredients: tinned tomatoes, sundried tomatoes, oregano, basil, salt and pepper (plus red wine if using).
  • Gently simmer for 10-20 minutes, until tomatoes have broken down.
  • Blend in a food processor until desired consistency.

Assemble

  • Slice mozzarella ball into 4 slices.
  • Assemble layers in an ovenproof dish: Sauce, aubergine, sauce, aubergine, sauce, parmesan, aubergine, sauce, tomato, mozzarella, grated parmesan.
  • Repeat until you have used up all slices, makes roughly 4 stacks.
  • Pour remaining sauce into bottom of dish.
  • Bake at 180°C for 10-15 minutes until cheese has melted.
  • Serve with fresh basil.