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Slow Roasted Leg of Lamb

Prep Time15 mins
Cook Time6 hrs
Total Time6 hrs 15 mins
Course: Dinner, Main Course
Cuisine: British
Diet: Diabetic, Gluten Free, Low Lactose

Equipment

  • Hob
  • Oven

Ingredients

  • 1 Leg of Lamb
  • 1 tbsp Beef Dripping
  • 2 Red Onions
  • 4 Garlic Cloves
  • 1 tbsp Chickpea Flour
  • 1 tbsp Tomato Puree
  • 1 tbsp Yeast Extract
  • 1 tsp Mint
  • ¼ tsp Rosemary
  • ¼ tsp Thyme
  • pinch Salt
  • pinch Pepper
  • knob Butter
  • 1-2 cups Bone Broth / Stock
  • glug Red Wine

Instructions

  • Preheat oven to 120°C.
  • Using roasting dish on the hob, brown off each side of the leg in beef dripping, then set aside.
  • Cut onions into large chunks and fry in the same roasting dish until tender.
  • Slice garlic cloves and add to the pan.
  • Sprinkle in the chickpea flour.
  • Add the stock.
  • Add all other ingredients: tomato puree, yeast extract, mint, rosemary, thyme, salt, pepper, butter and red wine.
  • Cook for 6 hours.