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Slow Roasted Leg of Lamb
Prep Time
15
mins
Cook Time
6
hrs
Total Time
6
hrs
15
mins
Course:
Dinner, Main Course
Cuisine:
British
Diet:
Diabetic, Gluten Free, Low Lactose
Equipment
Hob
Oven
Ingredients
1
Leg of Lamb
1
tbsp
Beef Dripping
2
Red Onions
4
Garlic Cloves
1
tbsp
Chickpea Flour
1
tbsp
Tomato Puree
1
tbsp
Yeast Extract
1
tsp
Mint
¼
tsp
Rosemary
¼
tsp
Thyme
pinch
Salt
pinch
Pepper
knob
Butter
1-2
cups
Bone Broth / Stock
glug
Red Wine
Instructions
Preheat oven to 120°C.
Using roasting dish on the hob, brown off each side of the leg in beef dripping, then set aside.
Cut onions into large chunks and fry in the same roasting dish until tender.
Slice garlic cloves and add to the pan.
Sprinkle in the chickpea flour.
Add the stock.
Add all other ingredients: tomato puree, yeast extract, mint, rosemary, thyme, salt, pepper, butter and red wine.
Cook for 6 hours.